Capacity Class 9am @ CFH
20 Rounds
1 Minute on, 40 seconds rest
Score is Average Calories per minute
Open Gym
CFH 9-Noon
CFHE 1-3PM
20 Rounds
1 Minute on, 40 seconds rest
Score is Average Calories per minute
CFH 9-Noon
CFHE 1-3PM
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