Zoom LIVE Workout Link is on SugarWOD
A Star is Born
400 M Run
20 DB Hang Clean and Jerk (10 each arm)
:20 star plank each side
Rest 1:00
Max rounds in 24 minutes
Zoom LIVE Workout Link is on SugarWOD
A Star is Born
400 M Run
20 DB Hang Clean and Jerk (10 each arm)
:20 star plank each side
Rest 1:00
Max rounds in 24 minutes
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