9am LIVE workout links are on SugarWOD!
Baking with Brittany is LIVE on Zoom TOMORROW at 12:30pm. The ingredient list is on the blog and the zoom link is on SugarWOD.
Squat and Swing
24 Goblet Squats
18 Sit ups
:30 Reverse Plank Hold
24 KB Swings
18 Kneeling Overhead Tricep Extension
:30 Flutter Kick
5 Rounds
