Thursday June 4, 2020


No park or zoom workouts today, but we’ll see you tomorrow!


Endurance


AMRAP 2min: 
Push-Ups
Rest 1 minute

AMRAP 2min:
Jumping Lunges
Rest 1 minute

AMRAP 2min: 
50m Sprint
Rest 1 minute

AMRAP 2min:
Single Leg V-Ups
Rest 1 minute

AMRAP 2min: 
Burpees
Rest 1 minute

2 Rounds

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