Two Ladies Leave for Cleveland…
…and devastate the Industry Athletics Community! Emma Larsen and Chase Kinney are leaving us and we are going to miss them so much. We wish we could get together in the gym to wish them goodbye but the least we could do is give these two amazing ladies a terrible workout send off.
50 Single Arm KB Clusters
50 KB Swings
50 Push Press
50 Weighted Walking Lunges
50 Sumo Deadlift High Pulls
50 Double Unders
2 Rounds
