Don’t forget to read the Blog Post, so you know what to expect coming back into the gym today!
Our Workout of the Day is in SugarWOD, below is our at-home programming (not the class workout)!
Strength
100 M Farmers Carry
:30 Low Plank
4 Rounds
Workout
10 Tuck Jumps
20 Air Squats
60 Double Unders
4 Rounds