We hope everyone had a great holiday weekend! Now let’s get back at it. You found a 1 RM Power Clean last week. Find a new one today. This is the last day of our Power Clean cycle.
Strength WOD
15 min to find a new 1 RM Power Clean
WOD
10 Deadlifts (225/155)
800 M Run
15 Deadlifts (225/155)
600 M Run
20 Deadlifts (225/155)
400 M Run
25 Deadlifts(225/155)
200 M Run
-For Time-
