What an amazing time on Saturday. I want to thank everyone who came out to support and compete in 14.2! It is amazing to be a part of such a supportive community! If you decide to repeat 14.2 today make sure your score is submitted by 8 pm this evening!
Today we RUN! It has been sometime since we laced up and hit the pavement. It should be warm enough for a job, but if you need some layers for the am classes be prepared.
Strength WOD
Strict Press 5-5-3-3-2-2
WOD
10 kB Swings (70/53)
800m Run – Bluebird
15 kB Swings (70/53)
600m Run – Cross St – Parking Meters
20 KB Swigs (70/53)
400m Run – Cross St
25 KB Swings (70/53)
200m Run – Parking Meter/First Tree
-For Time-
**20 min Cap**
Coach Matt looking good on his OHS during 14.2!