Saturday, July 5th 2014

Remember we only have a 9 am, 10 am and 11 am class today!

WOD

30 Burpees

10 Power Cleans (135/95)

2 Rounds

Rest 2 min

30 Sit ups

10 Power Cleans  (135/95)

2 Rounds

SONY DSCDavidson throwing some big weight up!

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