A little over one year ago Rachel H. moved to Baltimore. Around that same time, she started a new work position, started graduate school, and started coming to CFH. We have been continually impressed by Rachel’s consistency and positive attitude. Rachel not only prioritizes her fitness amidst a busy schedule, she also jumped into the Eat Clean Challenge at the beginning of this year, demonstrating her commitment to not only improving her fitness but her nutrition and overall health.
“I’ve noticed that the minute I step into the gym, my stress of the work day/homework accruing immediately is stripped away. With the addition of great members, I know whenever I walk in the doors, if I wasn’t already in a good mood, I will be within minutes; this to me is one of the greatest gifts and provides another level of self care I didn’t know I needed before joining.” – Rachel H.
Thank you for being a part of our community and for sharing these words with us.
Interested in crushing some goals at CFH? Email us at community@crossfitfederalhill.com to get started!