Saturday, August 25th, Crossfit Federal Hill will be closed for a Crossfit Level 2 Seminar. All Industry Athletic athletes are invited to head over to Crossfit Harbor East to conclude Crush Week with Barbara! The workout will be the same for both Drive & Crossfit and with the exception of the 11 o’clock, all classes will be your standard hour. The 11 o’clock, led by Coach Davidson, will exceed that amount and be time-cap-less!
Athletes looking for a little extra time to tackle Barbara, who wish to sleep in, or who like the idea of Brunch post workout are encouraged to throw down with the 11 o’clock crew. Coach Davidson will be headed to the Handlebar Cafe after class concludes and would love to make it a community affair! We hope to see you there!