Attention Parents!!
Starting September 14th, IA will be hosting Kids Classes
Mondays and Wednesdays
Click HERE and fill out the form at the bottom to leave us your contact info!
The schedule will be:
10:00-10:30am: 5-7 year olds
10:45-11:30am: 8-10 year olds
3:00-3:45pm: 11-13 year olds
5-7 year olds: Our goal here is to have fun and keep the kids moving for 30 minutes. We will play games, run races and workout, all with social distancing and safety as our top priority.
8-10 year olds: Our goal here would be to focus on fitness and start to teach them movements with the dumbbells* and kettlebells* that we can put into workouts.
*appropriately weighted for each child
11-13 year olds: Our goal for this age group would be a strength* and endurance piece within each 45 minute segment.
*appropriately weighted for each child
You will register for a semester- 3 months- starting the week of September 14th. The cost will be $150 per month.
Click HERE and fill out the form at the bottom to leave us your contact info!
All coaches will be masked for the entire class. All students will be masked for as long as possible. If strenuous exercise requires them to take their mask down, that is ok. Everyone will maintain at least 6-12 feet of space throughout the class. Bring your own water or drink, no food will be provided.
Parents will have enough room to wait in the gym or outside with plenty of space.
Click HERE and fill out the form at the bottom to leave us your contact info!
