We’ve been incorporating the Ski Erg into metcons more frequently lately and often times members have questions about form and pace. This free clinic will help you improve your effectiveness and efficiency on the Ski and allow you to dig into these questions in more details!
Click HERE to sign up!
Member Kathryn Maitland grew up skiing in Vermont. She is excited to share her knowledge about the ski erg!
When: Sunday, June 26th
Time: 10:15am – 11:30am
What to expect: Kathryn is going to break down how to use the ski erg effectively and efficiently. We will finish the clinic with a short workout involving the ski erg.
Click HERE to sign up!