9am (only) workout at both locations!
Partition any way you want:
1 mile run
1 mile bike
1 mile row
30 clean&jerk
30 snatch
30 thrusters
Fitness: 95/65
Performance: 115/75
Open: 95/65
9am (only) workout at both locations!
Partition any way you want:
1 mile run
1 mile bike
1 mile row
30 clean&jerk
30 snatch
30 thrusters
Fitness: 95/65
Performance: 115/75
Open: 95/65
Fill out the form and we'll be in touch to schedule a free intro - your first step in getting started at Industry Athletics.