One last blog article from Coach Alexa as she takes on her new adventure. There is a phrase that I run into coaching that makes my blood curl. It is my least favorite thing to hear an athlete say. That phrase is “I can’t.” There have been countless times I have been coaching someone, … Read more
Coach Marissa talks coaching. What it means to her and how it impacts her life. Our coaches provide advice and instruction, but at their core they are givers. They want to give as much as possible to every athlete during every class.
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