teamwork

Partner WODs – Fears and Anxieties Debunked

Two members of the Community of Strength Project working through a Partner WOD!   Partner workouts – some love them, others dread and avoid them. Partner workouts turn acquaintances  into friends, and friends into even better friends. They challenge you physically, while creating community and camaraderie. I always leave the gym after a partner workout … Read more

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