Friends, loved ones! Geo and I have seen an uptick in zoom class attendance lately which is AMAZING; we love to see your faces and workout with you!
Why ZOOM? We realize this is at-home order is dragging on longer than we hoped, but the Zoom workouts double as a fun social hour and an accountability check in! Zoom is allowing us to tap into that part of crossfit classes that we love: PUSHING OURSELVES!
If you haven’t jumped on a zoom class yet, here is our class schedule:
Monday: 7:30am, 12:00pm, 5:00pm
Tuesday: 12:00pm, 5:00pm
Wednesday: 7:30am, 12:00pm, 5:00pm
Friday: 12:00pm, 5:00pm
Saturday: 9:00am
Sunday: Yoga 9:00am
