LADIES OF INDUSTRY ATHLETICS
Sunday March 8th is International Women’s Day and we are celebrating the strong, strong women of IA with the Crossfit Total.
The strongest woman is walking away with a PRIZE, but we are all going to lift big and celebrate this amazing group of female athletes.
When: Sunday March 8th at 11am
Where: Crossfit Harbor East
What: The Crossfit Total is the sum of your squat, press, and deadlift
Click HERE to sign up and estimate your max back squat, shoulder to overhead, and deadlift. Estimating your max is simply to help me organize the lifters.
This event is for female members and completely FREE. Drinks (both for fitness and post fitness celebration) will be provided!
