Wendy has been a member at CFH for just under a year now and has made some amazing progress in that time. She is a Baltimore City Police Officer and mother. Her story of transformation is one that we want to share. Sometimes when you see people at the gym day after day, you forget … Read more
We have a ton of members at CFH and each person has their own unique story to tell. Corryn W. from the 5:30am classes is an amazing example of how far consistency and hard work can get you in less than one year’s time. Not only has Corryn been consistent in her workouts, she has … Read more
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