Latest Happenings
Rope Climb Clinic
Calling all Industry Athletics family members! New ropes are now up in both locations, meaning Rope climb workouts are right around the corner!! In preparation, Geo will be hosting a…
July Committed Club
Congratulations to our July Committed Club Members. These people attended (and signed into!) 20 or more classes during the month of July. They showed a solid commitment to CrossFit and, more…
August 2nd : Fit before Flicks!
Hey Industry Athletics! You might have seen an event floating around on facebook but tomorrow (August 2nd) evening we will be helping to host Fit before Flicks at the Visionary…
CFHE – DRIVE30
Unfortunately, attendance for DRIVE30 has not improved. For the time being we will be cancelling DRIVE30 at CrossFit Harbor East. We apologize for the inconvenience and promise that we are…
Barbell Club- Federal Hill
AM Barbell Club at Federal Hill with Coach Marissa! Class Starts: Monday, July 23rd Time: 6:00 am -7:30 am Monday and Wednesday Pricing: $70 per month Cap: 15 person cap…
MUSCLE UP CLINIC
“Tackling the Muscle up takes strength, commitment, and drills. Let’s all learn with Friends” – Original Haiku by Davidson Jones Calling all Industry Athletics family members! We are roughly…
A Rucking Good Time
Earlier this year, a notification from the Veteran owned company, GoRuck, came across my news feed announcing that they would be hosting the inaugural 50+ Mile Star Course in none…
June Committed Club
Congratulations to our June Committed Club Members. These people attended (and signed into!) 20 or more classes during the month of June. They showed a solid commitment to CrossFit and, more…
DRIVE30 Harbor East
Hey Team! DRIVE30 is our 30 minute express class at CrossFit Harbor East. We run it from 11:30 am to Noon on T, W, and TH. It started strong with…
Programming Cycle 6/11/18-8/12/18
In our Survey people wanted more transparency on the programming: A better idea of what we are attacking and how we are going to get there. Tons of time and…
Workout of the Day
Attention IA Members
Please login to ZenPlanner to reserve your spot in class or for open gym. Please only reserve one spot per day and un-reserve at least one hour before the start of class if you won’t be able to attend.
Workouts for our Workout of the Day, DRIVE, GarageFit, and Demand can be found on sugarWOD. If you are a member and don’t have the password, email federalhill@industryathletics.com. If you are not a member and want to discuss programming-only options, please also email federalhill@industryathletics.com!