Latest Happenings
Meet Davidson Jones
Athlete Spotlight- David Jones has taken a huge roll here at CrossFit Federal Hill! As the general manager he is responsible for coaching an excellent class and leading the community…
NEW Saturday Schedule at Federal Hill
This Saturday we launch our new Saturday Schedule! We will have DRIVE at 8 am, 9 am and 10 am and CrossFit at 9 am, 10 am and 11 am. …
Olympic Weightlifting Comes to Federal Hill
Industry Athletics is pleased to announce Barbell Club at Federal Hill launching April 30th! This 3x per week program will help athletes of all proficiency levels develop their weightlifting strength…
DRIVE- WEEKDAY Schedule and FREE CLASSES
DRIVE IS COMING TO THE WEEKDAYS! Starting the week of 5/2. We will have DRIVE class at Federal Hill at 5:30 pm on Tuesday and Thursday. This will NOT effect…
Athlete Spotlight – PRs!
This week we want to spotlight all of these athletes who have been crushing their Personal Records! Check out the March PR Boards from both Industry Athletics gyms. Keep working…
Athlete Spotlight – Gabby Judd
Gabby has been a member of CrossFit Harbor East for about 6 months. This year she made two goals for 2018. It’s April and she’s accomplished both of those goals:…
2018 CrossFit Open Intramural Final Scores
BIG CONGRATS TO THE CHAMPS OF YOUR 2018 INTRAMURAL OPEN… … … 24KG MAGIC!! Final score totals: 1st Place – 24KG Magic- 290 2nd Place- Dave Castro Hates you and…
March Committed Club!
Congratulations to our March Committed Club Members. These people attended (and signed into!) 20 or more classes during the month of March. They showed a solid commitment to CrossFit and, more…
Athlete Spotlight – Tara Ryan
Tara squatting with a smile, making it look easy. What made you decide to give CrossFit a try? At the time I was looking for something that would challenge…
Athlete Spotlight – Sarah Matz
Throwback of Sarah going overhead! What made you decide to give CrossFit a try? I joined because my fiance was really into CrossFit and I had always been fit and…
Workout of the Day
Attention IA Members
Please login to ZenPlanner to reserve your spot in class or for open gym. Please only reserve one spot per day and un-reserve at least one hour before the start of class if you won’t be able to attend.
Workouts for our Workout of the Day, DRIVE, GarageFit, and Demand can be found on sugarWOD. If you are a member and don’t have the password, email federalhill@industryathletics.com. If you are not a member and want to discuss programming-only options, please also email federalhill@industryathletics.com!