Latest Happenings
18.4 Intramural Open Scores
Great job on 18.4! Schedule: For Week 5 everyone we will get together on Saturday at Fed Hill for a pot luck and celebration of 18.5! We will kick things…
18.5 at Federal Hill
Hey Team! First, an announcement about the intramural open! In years past it has been more of a team event where everyone is involved. This year with me trying to…
Nutrition Challenge Results and Wrap Up
Last month we wrapped up our first nutrition challenge of 2018. The challenge lasted approximately 5 weeks and we had over 30 participants. Each had different reasons for signing up…
Athlete Spotlight – Mark Crawford
What made you decide to give CrossFit a try? My whole life I have been apart of team sports. From playing soccer when I was old enough to walk…
18.3 Intramural Open Scores
Great job on 18.3! We had a great turn out on Friday night at Federal Hill and Harbor East. Make sure to keep up the hard work throughout the next …
NEW- Capacity Class
A goal we have for Industry Athletics this year is to expand our class times and offerings. We added Oly at Harbor East now we will add Capacity Class at…
New General Manager- Federal Hill
Hey Team, Alex, will be stepping down as the GM of Federal Hill. She has brought a ton to the gym while she was on board and she will continue…
Athlete Spotlight – Harbor East PRs!
Congrats on the continued improvements and PRs at Harbor East! Special shout out to Gabby on her first strict pull up. This was one of her 2018 goals and…
18.2 Intramural Open Scores
Great job on 18.2! We had a great turn out on Friday night at Federal Hill and Harbor East. Make sure to keep up the hard work throughout the next…
Olympic Lifting Course
Coming April 3rd – Barbell Club with Jamie and Carey! Host Gym – CrossFit Harbor East – Members from both gyms are welcome to participate! Industry Athletics is pleased…
Workout of the Day
Attention IA Members
Please login to ZenPlanner to reserve your spot in class or for open gym. Please only reserve one spot per day and un-reserve at least one hour before the start of class if you won’t be able to attend.
Workouts for our Workout of the Day, DRIVE, GarageFit, and Demand can be found on sugarWOD. If you are a member and don’t have the password, email federalhill@industryathletics.com. If you are not a member and want to discuss programming-only options, please also email federalhill@industryathletics.com!