Latest Happenings
100,000 Meter Rowing Challenge
Congratulations! To everyone that completed the 100,000 meter rowing challenge. Industry Athletics offered this challenge right after Thanksgivings, giving all our athletes until just before the New Year to complete…
“Pete”
On Christmas Eve a long standing member of CrossFit Federal Hill was killed in a plane crash. Pete W. was a consistent 5:30 am athlete for 4 years at CFH. …
Athlete Spotlight
Proud and beyond happy to call Wendy a member of our community. She was featured in the Baltimore Sun for befriending a 98 year old widow during her last few…
Upcoming Gym Schedule for December
Hi Industry Athletics Family, Below you will find the schedule of all the events and holiday schedule for the month of December. We have a lot going on this month…
2018 Burpee Fundraiser
Our Annual Community of Strength Project Burpee Challenge will be Saturday, December 16th at CrossFit Harbor East at 9 am. (CFH will be closed for an L1) The Community of…
November Committed Club!
Congratulations to our November Committed Club Members. These people attended (and signed into!) 20 or more classes during the month of November. They showed a solid commitment to CrossFit and, more…
Snatch Clinic
Snatch Clinic Join us on December 16th from 12:30-3:30pm at Crossfit Harbor East for our Snatch Clinic lead by Coach Jamie. This 3 hour clinic will go through variations in technique,…
Outing With Coach Parker
White Elephant Gift Exchange- Crossfit Harbor East It is that time of year where we all get together, show our appreciation and buy each other presents. This year we will…
Outing With Coach Ryan
White Elf-fitness Gift Exchange- Crossfit Federal Hill Alright folks, it’s that time of year again! The time to show our CFH family just how much we care about them with…
Olympic Lift Class Lift Off
Oly Class Lift Off Join us Friday, December 1st at 7:00pm for Marissa’s Olympic Lifting class’ lift off. 15 members of Industry Athletics have been working really diligently the last…
Workout of the Day
Attention IA Members
Please login to ZenPlanner to reserve your spot in class or for open gym. Please only reserve one spot per day and un-reserve at least one hour before the start of class if you won’t be able to attend.
Workouts for our Workout of the Day, DRIVE, GarageFit, and Demand can be found on sugarWOD. If you are a member and don’t have the password, email federalhill@industryathletics.com. If you are not a member and want to discuss programming-only options, please also email federalhill@industryathletics.com!